{
  "items": [
    {
      "item": "Inform iFly about any previous shoulder dislocation",
      "done": false
    },
    {
      "item": "Check weight to ensure it is below 300 pounds",
      "done": false
    },
    {
      "item": "Avoid flying if you have a hard cast or hard prosthetic that cannot be removed",
      "done": false
    },
    {
      "item": "Do not fly if you are pregnant",
      "done": false
    },
    {
      "item": "Disclose any head, neck, back, shoulder injury, heart condition, or other condition that may impede physical activity",
      "done": false
    },
    {
      "item": "Wear comfortable athletic wear and lace up sneakers",
      "done": false
    },
    {
      "item": "Remove all personal items from pockets",
      "done": false
    },
    {
      "item": "Step up to the door with legs wide, chin up, and arms up when it's your turn to fly",
      "done": false
    },
    {
      "item": "Keep chin up, arch hips, and keep arms in front of you during flight",
      "done": false
    },
    {
      "item": "Use hand signals to communicate with instructors",
      "done": false
    },
    {
      "item": "Signal the instructor to end the flight early if needed",
      "done": false
    },
    {
      "item": "Consider adding high flights to the flight package",
      "done": false
    },
    {
      "item": "Watch your step when exiting the wind tunnel",
      "done": false
    },
    {
      "item": "Stay seated with gear on while waiting for your turn",
      "done": false
    },
    {
      "item": "Discuss learning tricks with the instructor if interested",
      "done": false
    },
    {
      "item": "Take advantage of return voucher deals for future flights",
      "done": false
    }
  ]
}